PILATES
Nothing compliments triathlon training quite like Pilates. It is arguably the best prehab and rehab there is, showing all of your tri-related imbalances and weaknesses.
The weekly sessions are short and dynamic.
Nothing compliments triathlon training quite like Pilates. It is arguably the best prehab and rehab there is, showing all of your tri-related imbalances and weaknesses.
The weekly sessions are short and dynamic.